You can’t try your way to championship—you have to train it.
High-performing teams and coaches understand that championships come through intense commitment and preparation for the journey ahead. But what do you do when your team members are trying so hard that it’s actually getting in the way of their training? They’re over-breathing, they have pained expressions when you give them feedback, or they’re working hard but misreading the situation. The problem is often not a lack of good people or a lack of care, it’s the heaviness of over-trying.
Learn about the right levels of effort and execution needed for optimal training and championship performance, plus three interventions you can use this week to shift from trying hard to training hard.